A space on how to invite in more ease & flow
Wind, Water & Wisdom Blog
Instagram Scrolling - Comparison or Inspiration?
On a recent five-day trip to Colorado, I found myself scrolling social media far more than I typically do. Sitting in airports, snowed in and sub-zero temperatures are what I’m blaming my constant scrolling on. Sure, a book would have been a better option, but I chose to scroll because it was an easy, mindless distraction. What happened over 5 days of excessive scrolling, was I began to slip backwards. Not all at once, but it was a gradual recognition of old behaviors emerging.
I’m Tip Toeing Into January
This year for the first time I’m approaching the new year differently. In the past I have diligently written done a list of new year’s resolutions, as well as created beautiful vision boards. They have all had a meaningful place and a purpose, but this year I’m stepping into January slowly and gently, and to tell you the truth it feels so RIGHT.
Winding Down
Dear December I feel like it was just yesterday you were here, yet so much has transpired since your last visit. What a year we have had, but here we are still showing up and living life.
Into the Stillness
November brings a shortening of daylight, a carpet of crisp leaves and bare tree limbs in the Northern Hemisphere. It’s a time for many to begin to turn inward as we move towards the Winter Solstice. Yet, at the same time society is amping up the volume in November and December to get shopping, spending, consuming, mixing and mingling. It’s all a bit counterintuitive.